Therapeutic massage therapy is vital to your wellness program.
Massage is a gentle therapy that has many healthful benefits. It is one of the best known antidotes for stress. Reducing stress gives you more energy, improves your outlook on life, and can reduce your likelihood of developing injury and illness. Therapeutic massage can help or prevent a wide range of conditions, including:
- Stress
- Neck, shoulder and back pain
- Headaches
- Repetitive use injuries
- Sports injury
- Delayed muscle soreness
- Depression
- Fluid retention
- Limited range of motion
- TMJ dysfunction (Jaw Pain)
- Pain or restriction in joints
- Post surgery to minimize scar tissue
